Friday, 19 December 2014

Times of distress

St Vincent's Gardens, Albert Park
I am not sure, where the world is heading to. I was deeply troubled by the Hostage incident of Sydney, almost immediately came the news of killing of 144 Children in Pakistan, which was further more shocking. My deep condolences to the families of all the people affected. I was glad to have a chance to visit some of the Gardens and watch the huge beautiful trees, enjoy the quietness of the garden, the birds chirping.I think humanity needs to learn tolerance from trees and humility from grass.  
For my Xmas wish to all: May the gift of love, peace and happiness be yours at Christmas.   

The two gardens I visited are, the St Vincent's gardens, Albert Park and System Gardens, University of Melbourne Campus.
St Vincent's Gardens, Albert Park


St Vincent's Gardens, Albert Park

St Vincent's Gardens, Albert Park

St Vincent's Gardens, Albert Park

System Gardens, University of Melbourne

System Gardens, University of Melbourne

System Gardens, University of Melbourne

Wednesday, 17 December 2014

Creating Positive Vibes at Workplace

Melbourne CBD - View from Southbank
How are you today? Good thanks. Are you running late today? Good thanks. Are you listening to me.? Good thanks. I call this faking or formality and have seen this at few work places. Worse than this is that you are walking in a corridor and someone you meet, walking right opposite to you, one of you company worker completely ignores you. It’s as if, you don’t exist at all. I guess lot of things can contribute to this like the Company work culture, work load, peer pressures, personal problems but, what I noticed that matters most is that nature of a person. Yes, it’s our personal choice as how you want to treat others. Of course, there is a saying “Treat others like the way you want to be treated", but for most people seem care less. But, what I have learnt and seen is that small things can make a big impact in people, place and the whole work environment. Small things like smiling at people, greeting them and listening to what they say, how they feel can make enormous impact on people.
One day at my workplace, I got into the lift and before the doors closed and I was about press my level 3 button, I noticed someone rushing. I quickly pressed the Lift - Open doors button and waited for the gentleman to get into the lift. That's all. He was so thankful and said, "Thank you so much, not many would do that. May you win a Million dollar lottery." I smiled and said" Thank you for your wishes. I don’t know about the lottery but, it does make me feel good”. So what was my investment for feeling good? Its 10 seconds of my time. There was a study by some Psychologist who determined that even if one person in your Facebook friends or even a friend of your friends list is unhappy, you are also unconsciously affected.
There is something called as "Emotional contagion".
The phrase "emotional contagion" embodies the idea that humans will synchronize their personal emotions with the emotions expressed by those around them, whether consciously or unconsciously, and thus that an emotion conveyed by one person will become "contagious" to others.
Psychologist Elaine Hatfield theorizes emotional contagion as a two-step process: Step 1: We imitate people; if someone smiles at you, you smile back. Step 2: Changes in mood through faking it. If you smile you feel happy, if you frown you feel bad. Mimicry seems to be one foundation of emotional movement between people. And, there are so many other theories but, the bottom line is that you can make the difference (Only if you decide to do so).



Friday, 5 December 2014

Mind Control - Stop worrying and start living

Me @ Currumbin Wildlife sanctuary Gold coast
I recently saw a video, where the speaker talks about how our mind is always rambling. Psychologists say that the three main functions of the mind is thinking, feeling and wanting. Thus, there is an intimate, dynamic relation between these three, where each is continually influencing the other two. For example, when we don’t want to go to work , the mind will start telling us, how painful and disgusting our job is. Thus we want to avoid going to work but, because we need that money for our living, we are compelled to go to work. Then, we are no longer interested in the work that we do or become grumpy and demotivated. The mind is always worrying about the past incidents and anxious about the future. The first quality of the mind is, it rambles. Day by day, it is becoming increasingly difficult to focus our attention on anything. With the advent of the Television with numerous channels - one would never watch a single program continuously. One watches something for 3 to 4 minutes and then, he wants to know what is coming in the other channel and the other and the other. Similarly the internet and our smart phones. Firstly, mobile phones themselves are such a problem, not giving one any time or privacy to do anything in life. Once, I in the office I was in a toilet and someone received a call when is busy. And, the person actually answered it. You can’t escape it.? Then, even though no one calls you, you have this smart phone with all the social networking apps, facebook, twitter, whatsup etc. You are continuously reading or looking at what others are doing instead of what you should be doing. In fact, you decide what you want to do by looking at what others are doing. Even though you have intelligence, as Lord Krishna says in Bhagavad Gita, your intelligence becomes covered and you are lost in this desiring, hankering, hate,love etc.
Bhagavad-gita As It Is 7.27(By Srila Prabhupad)
iccha-dvesha-samutthena
dvandva-mohena bharata
sarva-bhutani sammoham
sarge yanti parantapa
Translation: O scion of Bharata, O conqueror of the foe, all living entities are born into delusion, bewildered by dualities arisen from desire and hate.
So, they are done a survey all over the world of number of organisations and the survey was about, how much time one spends actually on the work they are supposed to be doing. And, it came out that people spend only, 30 to 40% of the time working on the task they are supposed to be doing. Rest of the time? They are either thing - worrying about the past or anxious about the future. This is a great loss and have serious ramifications and consequences of the productivity of the workforce. What this means is that, what should take one 3 to 4 hrs. Will actually take 9 to 10 hrs. And, people are working overtime, stressed and tired.
Think about this - Ones daily routine is, have breakfast, go to work in a AC car or AC tram, get down at workplace, walk 10 steps and get into a AC office, start your computer, watch news and stuff in internet and attend few meetings, do some work and come back home. And, you are tired.? for doing nothing.? And, then as soon as you come home and open the door, your son comes jumping and shouting. He has been doing that for the whole day and he is not tired. And, he says, Daddy.. Park. And, you say..Ooh.. I am tired., leave me alone I want peace and some rest.
So, what is happening here? Please understand this. You don’t have intelligence to keep your mind focused and enjoying the present moment. It is your inabilities to keep you mind in the present that is giving you all the distress.
As petitioned by Arjuna,"Bhagavad Gita As It Is 6.34,(Translation and Purport by Srila Prabhupad)
cancalam hi manah krsna
pramathi balavad drdham
tasyaham nigraham manye
vayor iva su-duskaram
For the mind is restless, turbulent, obstinate and very strong, O Krsna, and to subdue it is, it seems to me, more difficult than controlling the wind." and what was Lord Krishna's reply. ? "The Blessed Lord said: O mighty-armed son of Kunti, it is undoubtedly very difficult to curb the restless mind, but it is possible by constant practice and by detachment.

Purport: The difficulty of controlling the obstinate mind, as expressed by Arjuna, is accepted by the Personality of Godhead. But at the same time He suggests that by practice and detachment it is possible. What is that practice? In the present age no one can observe strict rules and regulations, such as placing oneself in a sacred place, focusing the mind on the Supersoul, restraining the senses and mind, observing celibacy, remaining alone, etc. By the practice of Krsna consciousness, however, one engages in nine types of devotional service to the Lord. The first and foremost of such devotional engagements is hearing about Krsna. This is a very powerful transcendental method for purging the mind of all misgivings. The more one hears about Krsna, the more one becomes enlightened and detached from everything that draws the mind away from Krsna. By detaching the mind from activities not devoted to the Lord, one can very easily learn vairagya. Vairagya means detachment from matter and engagement of the mind in spirit. Impersonal spiritual detachment is more difficult than attaching the mind to the activities of Krsna. This is practical because by hearing about Krsna one becomes automatically attached to the Supreme Spirit. This attachment is called paresanubhuti, spiritual satisfaction. It is just like the feeling of satisfaction a hungry man has for every morsel of food he eats. Similarly, by discharge of devotional service one feels transcendental satisfaction as the mind becomes detached from material objectives. It is something like curing a disease by expert treatment and appropriate diet. Hearing of the transcendental activities of Lord Krsna is therefore expert treatment for the mad mind, and eating the foodstuff offered to Krsna is the appropriate diet for the suffering patient. This treatment is the process of Krsna consciousness."

Friday, 28 November 2014

About Quadcopters and life

Few days ago, I was walking along the St Kilda beach with my two kids and saw this funky copter. It was pretty cool. Had four wings and is extremely agile and moving quite fast. Of course, my kids are fascinated and we went and had a chat to the gentleman who was manning this little gadget. He was a truly a gentleman and explained me all about this thing called Quad(copter). There are rules and regulations for owning and flying this thing. There are lot of things that you can do with this. He went on explaining. Firstly, it’s not legal to fly this on the beach. It needs to be flown across the water because of obvious reasons like; it might hit someone and hurt them. Then, there is thing about privacy. Because, this can be fitted with a Video camera which can take videos. But, he explained me that unless it is hovering over same place for a minute or two, one cannot actually get clear or detailed view of people, someone sunbathing on the beach. That’s, why, I don’t come here when it is busy - He explained. The Quad's charge allows it to fly for about 20 minutes for a distance of 1 Kilometre, height of about 400 feet (above that is illegal to fly) and he is having a pair of glasses by which he can actually see the Quad. The, if something goes wrong, he loses sight of it, there is a button called Home or return to base and by pressing it, the Quad will come back without any further instructions. It costs about $1200 to get a decent one like this. This is his hobby and he already lost couple of them while flying on the sea.
Interesting - isn't It.? When can I get one? Gopal asked me and told him that he need to be at least 12 yrs to get one like this for him.
A Quadcopter 


A Quadcopter
Shortly afterwards, I reflected on this and thought about this gentleman. How passionate he was talking about his quad, what are things it can you, how he can control it etc. Surely, all of us want to be a creator, maintainer and a Master. In Bhagavad Gita,Chapter 3 Verse 27 there is a nice verse,
At St Kilda Beach
"prakrteh kriyamanani
 gunaih karmani sarvasah
 ahankara-vimudhatma
 kartaham iti manyate
TRANSLATION: The bewildered spirit soul, under the influence of the three modes of material nature, thinks himself to be the doer of activities, which are in actuality carried out by nature."
 So in general people think that they are the doer, doing things by their own will. But, actual fact is everyone is conditioned by the three modes goodness, passion and ignorance and depending on the mode that is prominent and dominant, that will dictate a person to act in such a way. Suppose, in a restaurant the waitress spilled coffee on a customer, depending on the mode people might react differently. Once person might say, that’s fine and goes and cleans his cloths. Other who is passionate might raise his voice and shout on the person who spilled the coffee and one who governed by the mode of ignorance might actually get up and bash the other person. Very good, one may say. I am not doing anything, it’s all the 3 modes of nature goodness, passion and ignorance that are making me do things and God is the one who controls everything so ultimately, it’s his fault. But, here is the caveat – you as a tiny spirit soul has some minute independence can actually desire for something to happen and basically whatever that happens to you is due to your desire and past karma that put you in certain situation.
Yes, we can all create and control something in our life. Just like, if you are walking along Swanston Street in Melbourne, you see a person controlling, juggling few balls by tossing them into air, one, two, three, four and catching and tossing one before the other one comes down. Think of the great God, who created this whole universe where he is actually making huge, gigantic balls of planets, stars floating and moving in their orbits with exact precision.
Brahma Samhita 5.35
eko 'py asau racayitum jagad-aṇḍa-koi
yac-chaktir asti jagad-anda-cayā yad-antah
andāntara-stha-paramānu-cayāntara-stham-
govindam ādi-purusam tam aham bhajāmi

Translation: He is an undifferentiated entity as there is no distinction between potency and the possessor thereof. In His work of creation of millions of worlds, His potency remains inseparable. All the universes exist in Him and He is present in His fullness in every one of the atoms that are scattered throughout the universe, at one and the same time. Such is the primeval Lord whom I adore.
 I think, I will write more about this some other time.. Have a good weekend.

Thursday, 20 November 2014

Helping Your Child to become a better person

This is a superb forward I received. Worth reading every sentence.

Tirukkural written by Tiruvalluvar more than 5000 yrs ago , but not even One Kural of total 1337 have become irrelevant now. It's one of the ancient science on Human behaviour, which has not changed in-spite of environment & technology!  ...



SOME GOLDEN THOUGHTS TO PONDER:-

1. If your child lies to you often, it is because you over-react too harshly to their inappropriate behaviour.
2. If your child is not taught to confide in you about their mistakes, you've lost them.
3. If your child had poor self-esteem, it is because you advice them more than you encourage them.
4. If your child does not stand up for themselves, it is because from a young age you have disciplined them regularly in public.
5. If your child takes things that do not belong to them, it is because when you buy them things, you don't let them chose what they want.
6. If your child is cowardly, it is because you help them too quickly.
7. If your child does not respect other people's feelings, it is because instead of speaking to your child, you order and command them.
8. If your child is too quick to anger, it is because you give too much attention to misbehaviour and you give little attention to good behaviour.
9. If your child is excessively jealous, it is because you only congratulate them when they successfully complete something and not when they improve at something even if they don't successfully complete it.
10. If your child intentionally disturbs you, it is because you are not physically affectionate enough.
11. If your child is openly defied, it is because you openly threaten to do something but don't follow through.
12. If your child is secretive, it is because they don't trust that you won't blow things out of proportion.
13. If your child talks back to you, it is because they watch you do it to others and think its normal behaviour.
14. If your child doesn't listen to you but listens to others, it is because you are too quick to make decisions.
15. If your child rebels it is because they know you care more about what others think than what is right or wrong.
Change starts at home. Try a few if not all and see the see change in the relations.

This also made me to do bit of research on net about this and found this further information.
The Thirukural is one of the most valuable literary works in the Tamil language. It is a masterpiece of Tamil literature and is regarded as containing the purest form of human thoughts. Thirukural is a universal bible composed during the last of three Sangam eras. Thirukural was written by a great Tamil poet, Thiruvalluvar, who is believed to have lived sometime between 500-200 BCE. It is a classic of 1330 couplets, structured in 133 chapters in 3 sections.
Arathupaal, Porutpaal and Kaamathupaal.

Arathupaal – This section teaches aram (right conduct), good ethical behavior with conscience and honor.
Porutpaal – This section teaches porul, the right manner of conducting worldly affairs.
Kaamathupaal – This section teaches inbam (love), ultimate intimacy between men and women.
The first section has 38 chapters, the second has 70 chapters, and the third has 25 chapters. Each chapter consists of 10 kural (couplets) each, making a total of 1330 kural in 133 adhigaarams (chapters). Each kural consists of seven words in two lines – four words in first line and three words in the second line.

The first kural that is written is:
"Just as the alphabet ‘A’ is the beginning of all letters,
 so also, God is the beginning for this universe."


Interesting, Isn't it.? I am trying to get a genuine copy of the whole book or three books, if available.

Friday, 7 November 2014

A day trip to Hare Krishna Valley

Hare Krishna Valley is a beautiful 200 acres ISKCON farm located about 120 kms from Melbourne. Recently, I visited the farm along with my family on a special occasion called Go puja or worshiping the Holy cow. It is considered in Hinduism that a Cow is an embodiment of all goodness, its milk is the most nutritious containing all essential Vitamins, Proteins etc.
The farm itself was well maintained by an enthusiastic team of ISKCON devotees and consists of a main temple, kitchen and dining hall and other 3 cottages which can easily accommodate 15-20 people. The farm is located in Bambra, off Deans Marsh Road which is about 15 Kilometers from   Winchelsea. So, it’s about 65 K from Geelong. 
I shall write more about the farm in my next article but for the time being, I am posting some photos for you to see.

Have a good weekend..
Hare Krishna Valley

Cows @ Hare Krishna Valley

Go Puja @ Hare Krishna Valley


Nature @ Hare Krishna Valley

A small pond @ Hare Krishna Valley


A lake @ Hare Krishna Valley


My Kids - The eldest teaching the young one trampoline jumping

Thursday, 6 November 2014

All because of a single strand of hair ?

The other day, I was having lunch with my colleagues and suddenly one of the lunch box slipped and fell on the carpet. My colleague quickly picked up majority of the food back into the lunch box and rest he cleaned with some tissues. He said, "This food did not actually touch the carpet and I will eat it. Hopefully, I don’t get hair in my food". Immediately my other colleague said, Oh, that's bit hard to imagine and now, I don’t feel like having my lunch".
What makes a strand of hair so unwelcome and loathful that just by thought of it, one is not able to eat his lunch? Is it because that hair is no longer connected to or part of the source from where it came from?  Isn't it, the same hair that our song writers in Hindi Bollywood glorify? The hero sees the heroine getting up from her sleep and sings a song something like, “How beautiful is your hair. Your black hair looks like clouds blocking your beautiful moon like face. And, the same hair the moment it is separated from the person becomes so repulsive. Actually, this hair thing is a big issue and a stigma in the society. We all have seen these incidents of going to a nice restaurant and a hair comes in the food that's served, there is big argument and fight so on.
Got this interesting bit from online encyclopedia about the presence of hair in food:-
There is a heavy stigma attached to the presence of hair in food in most societies. There is a risk that it may induce choking and vomiting, and also that it may be contaminated by toxic substances Views differ as to the level of risk it poses to the inadvertent consumer. In most countries, people working in the food industry are required to cover their hair.When people are served food which contains hair in restaurants or cafes, it is usual for them to complain to the staff. Despite this, it is not a valid ground on which to sue the Restaurant in the United States, but in the United Kingdom it breaks the regulations of the UK Food Safety Act 1990, and people can sue over this.
There are a range of possible reasons for the objection to hair in food, ranging from cultural taboos to the simple fact that it is difficult to digest and unpleasant to eat. It may also be interpreted as a sign of more widespread problems with hygiene. The introduction of complete- capture hairnets is believed to have resulted in a decrease in incidents of contamination of this type.
Sometimes protein from human hair is used as a food ingredient, in bread and other such similar products. Such use of human hair in food is forbidden in Islam. Historically, in Judaism, finding hair in food was a sign of bad luck. 
Well, this incident in turn reminded me of a verse from Srimad BhagavadGita 15.7 , where lord Krishna explains to Arjuna that originally, as spirit souls, we are all part and parcel of him. But, the moment we become separate from God by ignoring him we start suffering.
mamaivamso jiva-loke
jiva-bhutah sanatanah
manah-sasthanindriyani
prakrti-sthani karsati
TRANSLATION
The living entities in this conditioned world are My eternal, fragmental parts. Due to conditioned life, they are struggling very hard with the six senses, which include the mind.
PURPORT
In this verse the identity of the living being is clearly given. The living entity is the fragmental part and parcel of the Supreme Lord eternally. It is not that he assumes individuality in his conditional life and in his liberated state becomes one with the Supreme Lord. He is eternally fragmented. It is clearly said, sanatanah. According to the Vedic version, the Supreme Lord manifests and expands Himself in innumerable expansions, of which the primary expansions are called visnu-tattva and the secondary expansions are called the living entities. In other words, the visnu-tattva is the personal expansion, and the living entities are separated expansions. By His personal expansion, He is manifested in various forms like Lord Rama, Nrsimhadeva, Visnumurti and all the predominating Deities in the Vaikuntha planets. The separated expansions, the living entities, are eternally servitors. The personal expansions of the Supreme Personality of Godhead, the individual identities of the Godhead, are always present. Similarly, the separated expansions of living entities have their identities. As fragmental parts and parcels of the Supreme Lord, the living entities have also fragmental qualities, of which independence is one. Every living entity has an individual soul, his personal individuality and a minute form of independence. By misuse of that independence, one becomes a conditioned soul, and by proper use of independence he is always liberated. In either case, he is qualitatively eternal, as the Supreme Lord is. In his liberated state he is freed from this material condition, and he is under the engagement of transcendental service unto the Lord; in his conditional life he is dominated by the material modes of nature, and he forgets the transcendental loving service of the Lord. As a result, he has to struggle very hard to maintain his existence in the material world. The living entities, not only the human beings and the cats and dogs, but even the greater controllers of the material world--Brahma, Lord Siva, and even Visnu--are all parts and parcels of the Supreme Lord. They are all eternal, not temporary manifestations. The word karsati (struggling or grappling hard) is very significant. The conditioned soul is bound up, as though shackled by iron chains. He is bound up by the false ego, and the mind is the chief agent which is driving him in this material existence. When the mind is in the mode of goodness, his activities are
good; when the mind is in the mode of passion, his activities are troublesome; and when the mind is in the mode of ignorance, he travels in the lower species of life. It is clear, however, in this verse, that the conditioned soul is covered by the material body, with the mind and the
Senses, and when he is liberated this material covering perishes, but his spiritual body manifests its individual capacity. The following information is there in the Madhyandinayana-sruti: sa va esa brahma-nistha idam sariram martyam atisrjya brahmabhisampadya brahmana pasyati
brahmana srnoti brahmanaivedam sarvam anubhavati. It is stated here that when a living entity gives up this material embodiment and enters into the spiritual world, he revives his spiritual body, and in his spiritual body he can see the Supreme Personality of Godhead face to face. He can hear and speak to Him face to face, and he can understand the Supreme Personality as He is. In smrti also it is understood that in the spiritual planets everyone lives in bodies featured like the Supreme Personality of Godhead's. As far as bodily construction is concerned, there is no difference between the part and parcel living entities and the expansions of visnu-murti. In other words, at liberation the living entity gets a spiritual body by the grace of the Supreme Personality of Godhead.
The word mamaivamsah (fragmental parts and parcels of the Supreme Lord) is also very significant. The fragmental portion of the Supreme Lord is not like some material broken part. We have already understood in the Second Chapter that the spirit cannot be cut into pieces. This fragment is not materially conceived. It is not like matter, which can be cut into pieces and joined together again. That conception is not applicable here because the Sanskrit word sanatana (eternal) is used. The fragmental portion is eternal. It is also stated in the beginning of the Second Chapter that (dehino 'smin yatha) in each and every individual body, the fragmental portion of the Supreme Lord is present. That fragmental portion, when liberated from the bodily entanglement, revives its original spiritual body in the spiritual sky in a spiritual planet and enjoys association with the Supreme Lord. It is, however, understood here that the living entity, being the fragmental part and parcel of the Supreme Lord, is qualitatively one, just as the parts and parcels of gold are also gold.

(Translation and Purport by Srila Pranhupad)