Thursday 27 June 2019

The Happiness Hunt - Searching for Sustainable Satisfaction

Organised by the UniMelb Bhakti Yoga Club, the Happiness Event 2019 is an interesting and thought-provoking talk on Happiness by Devamrita Swami. The event is a perfect treat for the mind, body and senses with a deep and interesting talk on Happiness followed by a delicious vegan dinner. The event took place on Thursday 14th March, in the Theatre B117 of Melbourne School of Design building at the Parkville campus.
Devamrita Swami @ Theatre B117 of Melbourne School of Design building


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Let me tell you, the event was very well organised including things like seating of 500 plus Staff and Students, providing snacks and drink at the start of the talk and ending off the event by serving the Vegan dinner in a timely and systematic manner. Of course, the best part was the actual talk itself, given by Devamrita Swami where Swami, very expertly defined the whole context of Happiness, current state, people’s conceptions about happiness. Devamrita Swami gave a detailed Analysis of Happiness in the contemporary world, pertaining to Students and present-day society. Devamrita Swami talk was backed up studies and research from the Social Scientists from prestigious Universities and finally, expounding on the precious knowledge from the Eastern Philosophy, particularly from the Book “Srimad Bhagavad Gita”.
Happiness Event - Theatre B117 of Melbourne School of Design building
Dinner Ready to Serve - Happiness Event
Event Happiness - Melbourne School of Design
Devamrita Swami started off by saying “We have a very serious subject tonight, one that I know you're not interested in because you don't care about happiness. Now of course in the in the core of your being as you know it you long to be happy, but tonight we're going to question what is that happiness that we're pursuing so intensely while the way the pressures of the day are pushing us. It's hard to even find the time and the head-space, the bandwidth, so to speak, to actually think about what is it that I'm so hungry for? What is it that I'm pursuing with such dedication? I thought about these things during my university days. I wondered what will my future be, in the university system in the USA, as many of you know, was not so egalitarian as the Australian system. Maybe in the USA, your classified, you're typecast according to what institution you have studied in”.

Devamrita Swami said that as a scholarship student from New York City, his thinking during my university days was that he had to have two things, the highest pleasure and the highest knowledge. And, he was fortunate enough to understand that the two are related. That is, if you can find the pinnacle of all knowledge, that should lead you to the greatest pleasure. Talking about the Happiness in the ordinary sense now, the ordinary stuff that everyone knows about. Firstly, it is your social relations which means your sense of belonging. Do you have relationships that you can count on for more than a few months? Then you need as social scientists say, a sense of mastery, especially regarding tasks, activities, engagements that take up most of your day. That means work life. You need to feel that you're competent. You need to feel that you're even the best in your field.

Devamrita Swami continued explaining that, in other words, we don't know about a self-worth that is not mirrored in the opinions of others. So, we have the sense of belonging. we want a partner that you can rely on for a few years. You want friends who will agree with you. Most of the time you like to have a family somewhere down the line. Not all at once, but somewhere down the line. You want to feel that you have expanded your existence by reproducing others, but then there's also a sense of autonomy. You want to feel that you have these skills and the resources to execute whatever option you'd like. You don't want to feel forced into situations in which your options are restricted. You like to travel where you want to travel, live where you want to live, go where you want to go and in today's society, you got to purchase your freedom when you consider freedom in the ordinary sense.
I wondered “Purchasing freedom? What does that mean?”.
Devamrita Swami continued, explaining that while he was speaking in South Africa, a few years ago while he was on his way to a university engagement, he happened to see a billboard on the side of the highway quoting Nelson Mandela, “There is no such thing as partial freedom”. He thought about that and expanded upon that theme in his talk, partial freedom. Nelson Mandela was thinking about it in terms of the political sense and he took it in the existential sense. What is it like to be free beyond politics, beyond economics, the Yoga Text, particularly the Bhakti Yoga texts like Bhagavad Gita, give you expansive information about what is real freedom. Because unless there is real freedom, how are we going to get real happiness?
So, we've described happiness in the,
·         Ordinary sense
·         sense of belonging
·         sense of mastery
·         competence, and
·         a sense of autonomy.
Devamrita Swami, paused for a while looking around the 500 plus eager audience and continued, “But what Krishna explains in Bhagavad Gita is that, how can there be freedom without mind and sense control? In other words, to progress toward happiness. We need prerequisites. It's not that happiness is just something you can pluck out of the sky. Uh, it's not that happiness is something that can be fueled by intoxication or even spiced with passionate activity. No, even material happiness requires some pre-requisites. Krishna explains there must be mastery of the mind and senses because, as long as we are subject to the demands of our senses and are enslaved and living in a consumer society means, we are bombarded at every moment with stimuli, sensory overload, leading to deep dives into sensuality, hoping for satisfaction.

So, the climb toward even ordinary happiness begins with mastery of the mind and senses. Who's in charge here? Is it me or are my senses in charge? Why would you even consider mastering the mind incentives unless you had higher knowledge? So that's the next prerequisite. Krishna is on the road to ordinary happiness. My point in explaining this sequence is to show us how far below the bar we are. Later we may get into non-material happiness, but just to set the scene, we're talking about ordinary happiness, which requires master the mind and senses and then knowledge of what is higher. Now, sometimes in our frustration due to chasing the Phantasmagoria of material happiness, we think if I could just become numb, maybe do some deep breathing, focus on the incoming and outgoing breath. I'll work my way through any situation because after all, everything is temporary. In other words, let me do some deep breathing and work my way through a situation knowing it's all temporary. That's true. Everything that's physiological or psychological is temporary, but are we meant to simply become by deep breathing stones? No, we're sentient beings. We have consciousness. Of course, many of you know that there is no definition of consciousness that scientists will agree upon. Consciousness is the greatest mystery of Western civilization.

Let's consider non-material knowledge as an incentive for having peace because what Krishna explains in the prime yoga texts, Bhagavad Gita is that first there's sense control. Then there's the pursuit of non-material knowledge, and then you can have some peace because you have a higher goal. Yes, you're not just working your way through a situation. Well, every situation has a lesson to be learned. Maybe you've heard that Spill from this person or that person. Life is all about learning. You're meant to console yourself with that prize. It's a lesson. It's all about living in learning, but what is the lesson we're actually supposed to learn?”. And, saying these words Devamrita Swami paused again looking around the theater.
Well, that is the million-dollar question that I always had – I told to myself.  
Devamrita Swami continued by saying, “Many of you are students. You have a definitive plan for your studies, definitive objectives, but if you say life is just about learning, but we don't know what the lesson is, they'll probably have to repeat the course, but that's another subject. Let's just consider one. Life is all you've got. So, you've, there's this urge to just squeeze every moment, right? Social scientists tell us that there are two types of happiness across each according to whether you're young or old. Generally, when you're young, happiness is all about awesome events, awesome experiences, the extra ordinary. Wow, that was super, that was really special. So, you're like that up until you're about 40 years old, you're in, you're on a quest for the magic moment, the bang. But after 40 things start to change. Okay?”.
“Does anyone here above 40 when things start to change?” Devamrita Swami asked the question to the audience and a person who was going out for something stopped and was frantically waving his hand.
When you start taking your contentment in the ordinary things of life. That's when you know you're getting, Ohhh.. God forbid to take happy to send the ordinary things of life. Sounds like the sunset of your life, doesn't it? The sunset of your life right now, you're just full of vigor and enthusiasm. You know, satisfaction is out there, right? Ah, some of you don't look so sure. So back to that sequence of ordinary happiness. I'm just giving you along the way. Hints of what is beyond the quests were ordinary happiness. The happiness hunt. So, control the mind and senses, not material knowledge, which lifts your vision. And then piece, because as long as we are subject to artificial desires, how can we be peaceful? And the artificial desires come about because we're so easily agitated unnecessarily.


Because we can't control our minds and sensors. So, we're fair game to be manipulated. So, although during my university years, at first, I was very politically engaged, I began to realize that if I can't control my mind in centers and if I have no program for the people to control their mind and senses, there'll be no end to the manipulation that I'm subject to and the people are subject to. So, I concluded that the best thing I could do for myself and for the people in general is to distribute knowledge of minded, sends control. And in that way, we wouldn't be so victimized because life in a consumer society means constant victimization. You're constantly victimized by artificial needs. So much so that we can't distinguish between needs and wants. After all, this is not a third world country. That means we expect to do more than survive.

We expect to thrive, we expect to flourish, we expect a life of opportunity and a life of opportunity means options and options. Take money. Although money is not important. Many of you are aware of the social science research pointing out that beyond a middle-class standard of living in luxury, any further increase in your financial net worth will not lead to an increase in happiness as measured by standard psychological indicators. If you're in the USA $75,000 a year beyond that, social scientists say you can't bump up your happiness anymore. That would be, what would that be in Australia?
Someone from the audience shouted 100,000Au$. Devamrita Swami continued speaking, “Okay, if you get that hundred thousand anything more, whether it's millions or billions will not lead to an increase in your subjective state of happiness, but there's fine print and in the academic world there's always fine print. There’re always some battles going on. No, that can't be completely true though. It's generally accepted if you've got a lot of money. Although your subjective happiness moment to moment doesn't increase your overall sense of self-worth increases. Now what's that? Your overall life of valuation that Ah, and worth a few million Australian dollars. Yeah. Life is good. That feeling of that self-estimation.

Yeah, it's, it's quite flimsy but still something is there. Therefore, social scientists point out, yes, more money can lead to more self-esteem even though it doesn't lead to more happiness as measured moment to moment. So, what do you think, what do you would sound good to feel like your will shall be carried out? Yes. I've got millions. Hmm. How am I going to influence the world? So, it runs according to my expectations. It's a very flimsy, dodgy feeling. But basically, the relation between income and subjective happiness levels off at 75,000 us a hundred thousand Australia, I was speaking about this syndrome at the University of Cape Town in South Africa, that's known as the finest school on the African continent. And I asked the students as well as the lecturers present in the audience, you all know this research right after beyond the basic middle-class standard of living, any increased income does not lead to an increase in happiness. He said, yes, yes. Well, I mean, we all know about it. I said, okay, and you know about the fine print that having some millions does increase your sense of self-worth. Yes. Yes. So, I mean, we all know it. How many of you are ready to live your life on a basic middle-class standard of living? No one raises their hand. So, you see there's a disconnect. There's a disconnect between what we know and our desires. The desire factor of our life is like a monster that can't be controlled.

Then, Devamrita Swami told about an interesting folk tale, Story of a Monk with a begging bowl in front of a King’s palace. When the King ordered his servants to start filling up the bowl with riches, jewels so on from his treasury, the bowl would not get filled at all. Finally, the Monk explained to the amazed and enraged king that the bowl is the human desire that is never satisfied, so please keep that in mind in your hunt for happiness, are we chasing something that can never be satisfied but based on propaganda that's been downloaded into us since birth? We think we see opportunity. It's out there. I have my body, I have my mind. These are instruments med for hooking up with happiness and we're kind of sure right? Others aren't getting their share of happiness. Surely my share will come. We don't question the product. We've swallowed holy. That happiness as ordinarily known is available and it will satisfy me. This is what has been downloaded into us since birth and we're marching according to that song. Physiological happy to psychological happiness is substantial or noteworthy and satisfied. The Yoga texts, however, particularly the buck d yoga texts like Bhagavad Gita, throw this out. They don't just tell you to breathe deeply, work your way through it. It's all temporary. That is true, but if we're going to fulfill our mandate as sentient beings, we have to find out what satisfies consciousness. So therefore, the Bhakti Yoga knowledge begins with teaching us that consciousness is indicative of a non-material reality, and that as conscious entities will only be satisfied in connection with supreme consciousness.


Let's take another look at happiness as ordinary income. We spoke about how there are prerequisites, even for the ordinary stuff of happiness. You have to be the master of your mind and senses. You have to have motivation from non-material knowledge so that your goal is higher, your aspirations are higher, and you have to be peaceful. So, we were explaining how we can be peaceful if we're always chasing what is artificial, to become immune to manipulation, whether it's political or economic or central manipulation, or we have to be the master of our minds and senses. We need knowledge of what is beyond the temporary, then were peaceful. So, Krishna finally explains, if you've got all of that, then you can know about ordinary happiness. But the goal of Bhakti Yoga, for those of you have studied Bhagavad Gita, the preliminary tricks, you know, the goal is beyond material happiness and once we start dealing with non-material happiness, then we can understand what sustainable happiness is. So the intelligent person understands that the ordinary quest for happiness as especially known in the Western world, is destroying the earth. We are pushing on a version of an economy that doesn't take nature into consideration. You can call it an extractive economy, not simply Australia, the world's greatest exporter of coal and number two in liquefied gas, but all over the world extraction. That's the basis of the economy. Does Nature Exist? Devamrita Swami posed this question to the audience and there was silence with people trying to come to terms with the reality. These words are heavy and straightforward, as if something was thrust upon. Right in front of one’s face.

Devamrita Swami continued to speak, “Sustainable happiness includes nature as well as other living beings. In other words, our quest for happiness is really about all my relations, all my connections. So sustainable happiness contributes to the well-being of the individual, the community, and the whole planet. The negative would be that sustainable happiness is not at the expense of other human beings, other species, future generations, and the environment. If we're going to be genuinely happy in a sustainable way, we've got to take into account all those relations, all those connections. Then we're ready to consider what is my happiness footprint.
My happiness footprint involves my impact on nature, my relations with other living entities, not just humans. And what about future generations? Is My pursuit of happiness, terrorizing future generations of human beings? Inter generational tyranny? Hm? Am I getting happiness today in a way that ruins the happiness for the children growing up? Now what the l experience? 20,30, 40 or 50 years. So now I have to consider that to be able to truly see the impact of our happiness, our happiness footprint, we require clear vision. That clear vision comes from more than just deep breathing. It's wonderful to calm yourself down, but for a lasting solution, for a proper glimpse of what sustainable happiness is. We need clarity of consciousness”.
Devamrita Swami paused for a moment and continued - So here we have not only the focus on the toxicity of the environment, we have to also cope with the toxicity of our own consciousness. So, the Yoga Text considers that consciousness is primary. It's not that consciousness is added in to the physical universe afterwards. No. The Yoga TX begin with the foundation. That consciousness is primary and indicative of the non-material self, the non-material reality and the supreme consciousness. So many persons are practicing yoga. This is wonderful.
Let's consider that the actual “meaning of the word Yoga which means to connect or linkup. Connect with what though?
At this stage of planetary development, it's time for human beings who consider the fullness of the yoga system going beyond just what you might call buffet yoga. I'll take this, and I'll leave that. Let’s get to the root of what is the ultimate connection that the yoga system is aiming for? Then we can understand what sustainable happiness is. Otherwise were subject to hallucinations and Mirages that drive our life. Yes, it's the fault of the society that we live in, but we also have to share the blame because we have not put enough time into self-mastery and understanding non-material knowledge. Therefore, we're so easily victimized, and we pursue what is a dream that never delivers. To admit such a thing though takes courage.

Once you work your way through Bhagavad Gita, the prime Bhakti yoga text teach you that a deer is thirsty for water which is right at the feet of the deer. The water hidden or partially obscured by clumps of grass or bushes. The deer, however races out into the desert looking for water and this way destroys itself. So, what is that water that's right at the feet of the deer, but apparently partially obscured? That is the non-material happiness. It seems like a special endeavor is necessary, whereas material happiness look so accessible, isn't it? All you have to do is this. All you have to live with that. Just like in the movies, that's what my life should be about. Success will come at least to some degree. If I just persevere, everyone else is getting happiness. Why not me? I should get my share. So, there's not so much doubt about the goal. There's just doubt about maybe my ability to get what everyone else has. But the yoga text teaches us to doubt the goal, but then we're a little afraid of that because if I doubt the goal, if I started questioning the mirage, if I stopped racing out into the desert looking for water, what am I going to do?

Now consider we'll get into some advanced knowledge here. The deeper end of the pool, the yoga texts explain that are a happiness and distress in this life is pre-packaged. That's hard for not only western people to swallow. It's even hard for people in the east to swallow because we're so programmed to go for it. Make your life, earn your options, pull yourself up and walk forward. Don't be fatalistic. So, what do the yoga texts mean by your happiness and distress being pre-packaged? You have to understand something about Karma. Every action having a reaction.

1. Krishna explains in the Bhagavad Gita that the very body and mind you have is a karmic reaction. That's why you see differences in physiology and psychology among various persons. Their Karma is different.

2. Pre-packaged happiness and distress don’t mean everything is predetermined. It simply means that the happiness or distress delivered to you in this life is already pre-measured according to your Karma from your previous existences.

3. Sometimes people misunderstand this yoga axiom. They think pre-destined happiness and stress means everything is predetermined.
4.According to the yoga knowledge, the happiness that you're going to get in your relationships, whether it's with Jill or Jane, is pre-determined. In other words, you've got a karmic burden. You may transfer it from the right shoulder to the left shoulder, but you still got the burden. Although with your tiny independence, you've changed shoulders that you're carrying the burden with it takes, it's kind of subtle,
5.So, in other words, you can change your life situations, but you can't change the packet of happiness that you do. It'll still come according to your just desires, according to your Karma and time is the courier system that delivers your packet of happiness in the system.
6.So, what to do, just tolerate this delivery system. I'm going to get a certain amount of happiness, certain amount of distress. That's the way it is. True, but only partially true because the goal of human life is not simply to become numb like a stone and tolerate the deliveries of happiness and distress. The goal is to rise above those deliveries.
7. That's why we need knowledge of the non-material self and the Supreme Conscious self. Here we have the purpose of a yoga system, that ultimate connection, the love supreme.
We are searching for happiness because we are part of the ultimate source, which is the source of all pleasure and happiness because we are tiny particles. We have that same drive, but because we're so tiny, we have to rely on what is outside of ourselves to be happy and that's very risky as you've already experienced, to go outside of yourself for pleasure, fulfillment and satisfaction is such a dangerous journey. You always meet with the unexpected with disappointment, insufficiency. You all know what relationships are like when you expect a person to be your source of contentment.

So we as tiny particles of spiritual consciousness cannot be independent and self-sufficient. In our quest for pleasure, we have to connect to the supreme source of pleasure. This is the knowledge that Krishna gives in Bhagavad Gita. As long as we on our own are seeking pleasure in a material way, we'll be disappointed. Some of you here for our previous lecture last year may remember some knowledge that so closely parallels yoga, acknowledge knowledge stumbled upon by Nobel Prize winners in behavioral economics. Then if you want the cutting-edge field for your studies, behavioral economics, the combination of the two, psychology and economics, very powerful. They've discovered that most of what human beings call happiness is anticipatory.
Therefore, they come up with a fancy term, Emotional forecasting. Your happiness is so much composed of anticipation. I can just feel it now when the weekend comes. I got good things planned when I finished school. When I get the dream job and I'm with the dream person and going to dream places, I can just feel it. Now. So much of our social happiness is all about anticipation. We emotionally forecast, ah, just like the weather report. What's the weather report for Sunday? You see coming up ahead. Happiness opportunities, and that's most of the buzz and the bang. So, what are these Nobel Prize winning social scientists explain that, you always overshoot the mark in your emotional forecasting. Things don't turn out to have the same bang that you anticipated, but because we're addicted to chasing the mirage, we can't decouple from this hallucinatory process again and again. We make the same mistake racing out into the desert looking for water and neglecting the water right at our feet that sees me a little obscured by the grass, by the bushes.

What's really interesting is that, these Nobel Prize winners admit that they study this syndrome day after day, but they themselves still fall victim to it. In other words, you may know about it, but unless you can control your mind and senses through superior knowledge and experience, that means superior lifestyle, you'll still fall victim to it again and again. The Mirage is that powerful. So, therefore the genuine yogis turn to a non-material lifestyle as the best way to live for truly sustainable happiness. And remember, sustainable happiness means my endeavors for happiness will not explain other human beings, other species, future generations, or the environment. The Yogi is trained to see interdependence, interrelationship in all endeavors. We need those kinds of sustainable happiness champions to demonstrate to human society that there is a different way of living, how to be in harmony with all living entities, how to not ruin the world for future generations, how to have an economy that acknowledges that nature exists. How not to slaughter animals for the so called well-being of humans. The yogi sees the full picture because the genuine yoga is taking knowledge from that ultimate conscious source. You'll be happy to know this point and I often explain, that nowhere in that Prime Bhakti Yoga, Text Bhagavad Gita does, Krishna asks you to believe. Everywhere in Bhagavad Gita, Krishna Presents - here is the process, here is the methodology. Apply it. And these are the results you get. Everywhere the process and methodology has been given. Take this knowledge, transform your lifestyle, and then you'll be able to have the clarity of vision to understand and experience the non-material Self in relation to the Supreme Spiritual Soul. You'll be able to see how the two are always connected. The part is always connected to the complete whole. You'll be able to see the whole package and understand your proper functioning in the whole system.
So, we like to talk about being Holistic, Holistic Health, Holistic food, Holistic relationships. But how can we truly be Holistic without our having knowledge of a complete whole? So, this is where the Yoga and Meditation System ultimately leads into knowledge and experience of the Ultimate, but that takes Life Style Transformation. So, if we're going to have a genuine lifestyle transformation and we have to deal with our happiness quest, the hunt for happiness, how can I strive for sustainable happiness? Otherwise, my vision will always be clouded with artificial desires and the karmic reactions from injuring other living entities injuring the future for the generations to come and destroying the environment. My quest for happiness involves all my relations, all my connections, and it's specially, I require knowledge of that whole scenario coming from the ultimate source of consciousness. So, this is what truly makes the yoga knowledge unique. This is what makes for truly distinctive lifestyles, not fragmentation and artificial disconnection, not sentiment, but actual knowledge and experience. Then we can go far beyond the plagued quest for material happiness. Sustainable happiness means non-material happiness. That kind of happiness is there in the relationship between the tiny particle of spiritual consciousness that we are regardless of the bodies are wearing in connection with the Supreme Consciousness, that ultimate source that we are all related to. So, in this way, the yoga knowledge and the yoga experience take us far beyond the plagued and faulty quest of chasing the Mirage of Material happiness. But we won't give it up unless there's something better.
Finally, Devamrita Swami wrapped up the lecture by asking the audience if they have any questions to ask. And, there were some wonderful, relevant questions and the answers given by Swami are also amazing. But, I am planning to write another post with only the questions and answers. Please. watch out for the article that is coming up J..

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