Counting my Steps,taking care of Body and Mind

These are my steps so far for the day.And, I have few more to go, before I sleep.Though, I am not a great fan of this stuff like calculating how many Calories, I have consumed,how many I burnt, monitor them through gadgets like Fitbit etc.And, although I am not a fitness freak, I like to keep myself active and do moderate exercises for a healthy body and mind.This is something my company people have recently started (Stepathlon is a mass participation event for organisations of all sizes across all industries and countries).

Ofcourse, for practicing spirituality and developing love for God, these are not the pre-requisites.A healthy body and mind does help one to take up spirituality with vigor and enthusiasm but, it may not be the case always.Someone with a healthy body and mind, may not take up the path of spirituality and may want to go in the opposite direction, that is enjoy life, eat, drink and be happy.And, the opposite can be true as well, for example the case of great Christian saint, St. Francis of Assisi, whose terrible sickness could not stop him from preaching the glories of Jesus Christ.In spite of terrible sickness,he would show so much compassion for people afflicted with leprosy, which was a bit of social stigma at that time of 11th - 12 Century.He would also show his love and compassion to animals etc.

There is a verse (1.2.10) from Srimad Bhagavatam which talks about life's desires and healthy life.

kamasya nendriya-pritir

labho jiveta yavata

jivasya tattva-jijnasa

nartho yas ceha karmabhih

Translation:Life’s desires should never be directed toward sense gratification. One should desire only a healthy life, or self-preservation, since a human being is meant for inquiry about the Absolute Truth. Nothing else should be the goal of one’s works.

What this means is that, our lives are meant for a higher purpose which is more than eating nice food,drinking etc.One should direct his senses for the Inquiry of the Absolute truth.Who am I? Where do I come from? What is the purpose of my existence?.What is my temporary and eternal duties?Temporary could be working a full time job, taking care of your Children,wife and Parents. Eternal duties - it is said that by nature, every living being is a spiritual entity and the constitutional nature of a Spirit soul is to serve. Serve whom?It could be your family, nation, world but ultimately, to the Supreme God.